Complimentary fitness assessment including fitness goal planning, body composition analysis and a private training session.

(858) 261-4279 11689 Sorrento Valley Rd. STE Q San Diego, CA 92121 Mon - Fri 6am - 7pm Sat - 6am - 2pm
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NO MEMBERSHIP FEES

Pay Only For The Training You Use No Monthly Membership Fees

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MODERN FACILITY

Centrally located to Sorrento Valley, Carmel Valley, Del Mar and La Jolla – Featuring Cutting Edge Exercise Equipment.

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CERTIFIED PERSONAL TRAINERS

Achieve Better And Faster Fitness Results With The Help Of Our Certified Personal Trainers.

Welcome to San Diego Personal Training Studio!

CALL TO SCHEDULE (858) 261-4279 OR CLICK HERE

Schedule Appointment

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Weight Loss Training

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Make your weight loss journey fun and engaging. With a trainer, specific programs are individually designed to keep you moving along and avoiding plateaus.

Physical/Injury Rehabilitation

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Get out of pain and speed up your recovery with manual release work and corrective exercises.

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TRAINING SERVICES

CALL TO SCHEDULE (858) 261-4279

Personal Training

San Diego Personal Training is a private facility designed for one on one and small group training.

HIIT Training

High intensity interval training is one of the more effective methods to increase performance and caloric burn.

OUTDOOR FITNESS

Get outside at San Diego Personal Training! Our spacious outdoor turf provides for a change in scenery from a regular gym.

Small Group Training

Grab your best friend, co worker, family member, or whoever you like and get training! At San Diego Personal Training,

Set High Fitness Goals

After you decide to start training we will make sure you get the best fitness program. Our fitness experts and new sports equipment are the winning combination.

High quality fitness equipment is available to use at our studio

Our trainers are certified in nutrition and can create custom diet plans for you

We have clean showers available for you to use after your workout

Our trainers will customize a fitness plan that will help you reach your goals

Meet our
strongest team

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Owner
Owner
Rehab Specialist
Rehab Specialist
Office Manager / Personal Trainer
Office Manager / Personal Trainer
Office Dog
Office Dog
Personal Trainer
Personal Trainer
MAVERICK / OFFICE DOG
MAVERICK / OFFICE DOG

GET YOUR COMPLIMENTARY FITNESS SESSION


    Weight LossHealthier LifestyleStrength TrainingPerformance TrainingPhysical RehabilitationOther

    Get Started Now

    Excellent facility! The management does an incredible job of maintaining a pristine level of organized equipment. Trainers on site offer a welcoming environment. The cleanliness of the bathrooms and showers put other gyms to shame. Massage therapists on site. Notably Dan Melita who specializes in Active Release Technique has helped me tremendously with hip pain relief from a prior hip dislocation motocross accident. Definitely check out this gym!

    Jake W

    I came to SDPT to train for an IronMan Triathlon. I just turned 40 and it has always been on my bucket list to complete one. In just over 6 months I was able to not only compete, but finish an IronMan. I have continued to train consistently for my well-being and feel better then I did when in my 20’s.

    Connor T.

    I got married last year and was looking to find a place where I could comfortably lose weight and also somewhere that would hold me accountable. The location was convenient and the trainers were so helpful and supportive with my goals. I felt amazing in my wedding dress and owe it all to SDPT.

    Mia S.

    I originally joined SDPT to lose weight but now enjoy going to build muscle. The facility has all the equipment I need to achieve both goals. The trainers helped me through both phases, and cant thank them enough!

    Michael D. Carmel Valley, CA

    San Diego Personal Training changed my life. After joining and consistently going i lost over 20 lbs. and feel healthier and have more energy then i have ever had.

    Taylor K. Del Mar, CA

    San Diego Personal Training is teamed up with Melita Fitness & Rehab!

    In addition to personal training, we have unique therapies to heal, recharge and fuel your body. Check out the other services we offer in our wellness offices attached to our studio!
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    Hyperbaric Oxygen Therapy

    Hyperbaric oxygen therapy is a non invasive treatment to promote healing in your entire body

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    PEMF

    PEMFs penetrate the body tissue and bring energy back to cells that have lost their charge.

    3
    Red Light Therapy

    Red light therapy (RLT) is a treatment that uses low wavelength red light to reportedly improve your skin’s appearance

    4
    Pain Relief/Injury Rehab

    We have an expert in relieving body pain and healing injuries. Get out of pain and speed up your recovery with manual release work and corrective exercises

    5
    Normatec

    Ditch those sore muscles and upgrade your wellness routine with Normatec. Warm up quickly, recover faster, and feel fully revived with Normatec’s restorative massage.

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    Game Ready Ice Compression

    A Game Ready is a machine that utilizes pneumatic compression and cryotherapy to promote recovery and combat pain and swelling.

    CLICK HERE TO SUBSCRIBE!