So what exactly is manual therapy? Simple put, it’s any type of soft tissue body work that a licensed practitioner does with their hands. At San Diego Personal Training we take it a step further and offer multiple licensed manual therapists that use a wide variety of soft tissue modalities to give their clients lasting pain relief without the use of toxic medications.

On top of the manual therapy treatments that our providers offer, most of them use tools to assist in the job. Some of these tools are: shockwave therapy, cupping, Deep Muscle Stimulation (DMS), Rapid Release Technologies, class 3b infrared laser, voodoo flossing, kinesiology taping, TENS/EMS stimulation, fascial stretching, and much much more!

Our practitioners are also all licensed massage therapists (CMT),  holistic health practitioners (HHP) or currently enrolled in accredited programs in the state of California. With San Diego Personal Training you can rest assured that you’re in good hands.