How to Keep Your New Year’s Fitness Resolution Throughout The Year?
New Year! New Hopes! New Resolutions! Yes, millions of people across the world resolve every year and try to stick to it. However, some achieve their goal while some fail due to many factors and circumstances. Probably the most common resolution you hear about is exercising more, getting fit & healthy, shedding extra kilos, and many more about general fitness and strength. Every year, a majority of people make resolutions about improving sports performance, muscle strength, and outdoor fitness. Healthy eating is also one of the common New Year’s resolutions. According to
